Lightweight and practical massage roller. Supports muscle regeneration, relieves pain. It is suitable for the back, legs, neck, shoulders, for massaging points that reduce the range of motion of a given muscle in case of permanent pain. With this roller, you can prevent injuries and also help regeneration after injuries. It has a length of 30 cm, its diameter is 10 cm. It is large enough to train all your muscles on the body and at the same time light and compact.